Channeling Pain into Peace
7 min readOct 15, 2021
Meditation and Mindfulness for a Manageable Delivery
The labor and delivery of my son, Logan, was incredible. It was as beautiful as it was painful, and it was as transcendent as it was natural. I mean, it was labor. There was sweating, cursing, screaming, bleeding, lots and lots of panting…I’m not claiming to have had this dreamy delivery that you see on tv. And I’m not claiming I had this pain-free labor like a lot…
